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- Our children are many things
Our children are many things
Cultivating Health for a Stronger, Brighter Future"
DANIEL FEE
December 01, 2024
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Our children are many things
Our children are many things
They are our blessings, and they are our desires
They are our troubles, and they are our reflections
They are our life and the future of the world
But, what are we to them,
We can be their blessings, and we can be the answer to their wants and desires
We are their Lords and Masters handing out rewards and punishment
We are their reflection, and they pattern their life after what they see in us
We are our children, only in a larger version
So, when our children do things, we do not like, what are we seeing?
Many times, we see ourselves
Families that do not participate in meals together place our children in danger, by
Separating them from the family group, and when we do, we create loners,
These children will not know how to act, and
Therefore, they will act alone, and without guidance, and
They will resent others who do not act as they do
If we separate them from the family group,
We tell them they are not good enough to sit with us,
We tell them they are not good enough, and
The message sometimes stays with them all their life for all things
They will not learn manners and will learn to be unruly
If we separate them from the family group,
They will be embarrassed because they don’t know how to act in a group
They will look for another family to become a part of
This family will fit their profile,
A group in which others have been treated like themselves
They sometimes find their answer in gangs or cults
Worse of all, we separate them from our love, and
A child growing up without love does not know how to give love
We have created another person just like us
Let us be their blessing; let us be the answer to their desires,
Let us not be their trouble, and let us be a reflection worthy of emulation
Let us be their life, and let us be part of their future
Let them be proud to introduce us to their friends
Let them be proud of us, and
Let them know that we love them deeply
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 | Worth Reading : The Power of One More by Ed Mylett |
Chapter Highlights
1. The One More Mindset
Mylett begins by introducing the core principle of the book: the "one more" philosophy. He emphasizes how adopting a mindset of doing just one more—whether it’s one more rep at the gym, one more call at work, or one more moment of kindness—can build momentum and unlock extraordinary results. This chapter sets the tone for the book, challenging readers to break through self-imposed limits.
2. One More Try
This chapter focuses on perseverance and resilience. Mylett shares stories and practical advice to encourage readers to persist even when success seems elusive. The takeaway? Your breakthrough might just be one more attempt away.
3. One More Habit
Mylett argues that success is built on small, consistent actions. By adding one more positive habit to your routine, you can create a ripple effect that transforms your life. This chapter includes actionable steps for building and sustaining habits that align with your goals.
4. One More Identity
Identity shapes behavior, and Mylett encourages readers to embrace the identity of someone who doesn’t quit and always gives their best. This chapter is a deep dive into self-perception and the stories we tell ourselves.
5. One More Contribution
A particularly powerful chapter, this section discusses the importance of leaving a legacy and making an impact on others. Mylett inspires readers to think about how they can give "one more" to the people around them—whether it’s time, attention, or resources.
Key Themes
Incremental Growth: The book emphasizes how small, consistent efforts can compound over time to create significant change.
Resilience and Grit: Each chapter serves as a reminder to keep pushing, even when it feels uncomfortable or challenging.
Mindset Shifts: Mylett challenges readers to reframe how they view effort and failure, focusing on the potential within every "one more."
Personal Reflection
The book is highly motivating, blending relatable anecdotes with actionable advice. One of the most inspiring aspects is how simple the concept is: anyone can adopt a "one more" approach, regardless of their starting point. It’s a reminder that extraordinary results often come from ordinary actions done consistently.
Quote:
Your health is your greatest wealth - Invest in it daily, and the returns will last a lifetime”
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